May
28
Are Carbs Still Evil?
posted by admin in Uncategorized
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A few years ago, high protein, low carbohydrate diets were all the rage. Fast Food restaurants had burgers with no bread on the menu. Fries, chips, and crackers were out. Bacon, eggs, and steaks were in. People seemed to lose weight while they were on these diets. I was one of them. But these people seemed to gain back the weight they lost while on these diets. Again, I count myself among those in the yo-yo group. I just wonder More
