Vina Conex

Running and pregnancy

Running while being pregnant may sound strange to some people, however it has helped many pregnant women to have a very fit and easy delivery. I have been a runner for years, so I decided that as long as my body and my doctor allow me I will continue with my running routine. Of course it was not like putting my lucky Garmin running watch on and preparing for the next marathon, I had to listen to my body and More

The Internet is for us…not for them!

I’ve been having trouble posting to this blog in the past week and I realised on Friday that it wasn’t my computer causing the issue – it was my service provider. To be honest I’ve been a bit fed up with my provider for a few months now. There have been times when I can’t connect to the internet and many times when even if I am connected, it runs so slowly as to be virtually useless.

Don’t be taken for a ride…get the best deal for you!

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